"Do Braces Hurt? The Ultimate Guide to Understanding Braces

Can Braces Treatment Be Painless? 5 Things To Know Before Getting Braces

Wearing Braces Can Cause Mild Discomfort During Initial Phase.

If you’re considering braces, one of the first things you might wonder is: Do braces hurt?  While the discomfort that comes with braces is common, it’s usually temporary and manageable. Let's dive into How Braces Work, What Happens After Getting Braces, and the science behind it, so you can better understand the process.

How Does Braces Move Teeth?

Braces work by applying constant pressure on your teeth to slowly move them into better alignment. This process, called orthodontic tooth movement, involves the bone around your teeth breaking down and rebuilding to accommodate their new positions, which is why your teeth feel sore or tender at first.

Does It Hurt Right Away?

After your braces are first placed, most people experience some discomfort. According to a study published in the American Journal of Orthodontics and Dentofacial Orthopedics, this discomfort is a normal part of the tooth-moving process and typically begins a few hours after the braces are put on. The pain usually peaks within the first 24 to 48 hours and gradually fades as your teeth adjust to the pressure.

How Long Does the Discomfort Last?

For most people, the soreness from braces lasts between a few days and up to a week. After that, your teeth typically adapt, and the discomfort diminishes. However, after each adjustment, you might experience a similar soreness as the braces apply pressure to continue shifting your teeth into the desired position.

A 2014 study in the European Journal of Orthodontics found that the intensity of pain during orthodontic treatment tends to decrease after the first few weeks.

Tips to Ease the Pain - Here's How To Feel Better!

1. Pain Relievers: Taking over-the-counter pain relievers like paracetamol can help reduce the pain. These medications help decrease inflammation and provide relief during the first few days of discomfort.

2. Soft Foods: Eating soft foods such as yogurt, mashed potatoes, or soup can reduce the strain on your teeth. This helps minimize additional discomfort while your teeth are adjusting.

3. Orthodontic Wax: If the braces are rubbing against the inside of your cheeks, orthodontic wax can be applied directly to the brackets. This wax creates a protective barrier, preventing irritation and reducing discomfort.

The Bottom Line

Braces can cause discomfort, but it's usually temporary and manageable. The pain occurs because your teeth are moving into their new positions. This is a natural part of the process, and research supports that any discomfort will decrease as you continue treatment. While the first few days may be a little rough, the results—a straighter, healthier smile—are well worth it.

If you ever feel that the pain is becoming too intense or notice anything unusual, don’t hesitate to reach out to our team.

Remember: a little discomfort now means a lifetime of smiles!